Bushy eyebrows have been on the coveted list of quite a few people in the past few years, and why not? Your eyebrows play an important role in framing your face and highlighting your features. But, full, fluffy brows can’t simply be achieved by desire alone.
You need to keep a check on your diet, your health conditions and your grooming routine to prevent your eyebrows from growing scanty. Much like your scalp hair, your eyebrow hair can experience thinning or loss. And, while typically not a cause for concern, you may want to look into the why’s and what's next of thinning brows.
What are the probable causes of eyebrow hair loss?
You may be losing your eyebrow hair for a lot of probable reasons, including:
- Dietary deficiencies - Nutritional deficits may also be to blame for thin brows. To function effectively, your body requires essential nutrients such as amino acids, proteins, carbs, lipids, vitamins, and minerals. Because several of these nutrients support and impact hair growth, a shortage in any of them might result in hair loss.
- Alopecia areata - Alopecia areata, the same inflammatory illness that causes hair loss on the scalp, can also affect your eyebrows. In this situation, your immune system incorrectly targets and assaults your eyebrow follicles, causing eyebrow hair development to decelerate or stop.
- Stress and anxiety - Excessive stress and worry can lead to physiological changes, such as decreased oxygen to hair follicles and changing hormone levels, which can lead to brow hair loss.
- Pregnancy and giving birth - Hormones and other components of your body's biochemistry can be thrown out of whack during pregnancy and childbirth, and these unpredictable swings can disrupt your hair development cycles and cause hair loss.
- Ageing - As estrogen levels in women and testosterone levels in men decline in their 40s, both genders may suffer thinning of hair on the scalp and in the brows. Due to a general deterioration in hair follicle quality, it is unavoidable to lose some hair as you get older.
- Over-grooming - Excessive plucking or brushing of the brows causes slight harm, and the hair in that area may eventually cease growing. And, when applied for long periods of time, harsh cosmetics may do the same thing, making your brows sparse.
- Skin conditions - Itchy and flaky skin rashes are common in skin disorders such as psoriasis, seborrheic dermatitis, and atopic dermatitis. Skin irritation, dry skin, and scratching of the region surrounding the eyebrows can cause people to lose their eyebrow hairs.
- Cancer treatments - Cancer therapies such as chemotherapy and radiation can cause eyebrow hair loss. Chemotherapy targets all quickly dividing cells, including hair follicles, in order to kill them. As a result, the hair on your head and brows may fall out.
What can you do to get your eyebrows back?
It’s best to consult your doctor before starting any oral or topical medication. And, apart from that, there are also a few other treatment options that you can look into:
- Improve your diet - Hair is largely made up of proteins, and animal studies have shown that not eating enough protein can cause hair loss. Discover new healthy-eating recipes and complete nutrition guides that can fit into your current workout plans.
- Take biotin supplements - Biotin, also known as vitamin H, is a B vitamin that has grown in popularity as a hair growth supplement. According to some studies, not receiving enough biotin can lead to thinning hair and the loss of body hair, while increasing biotin intake can promote hair growth. For a great source of biotin, try the Carmesi 100% Plant-Based Biotin, which can prevent your eyebrow hair loss and other amazing results like improved hair growth, better hair elasticity, reduced hair fall and dandruff.
- Avoid over-grooming - A persistent thinning of the brows can develop if the hair follicles are damaged and have died. If you want your brows to grow back, avoid waxing, tweezing, threading, or over-brushing them, as this prevents your eyebrow hairs from completely growing.
- Try an eyebrow serum - While there are certain eyebrow serums on the market that promise to help your brows grow quicker and thicker, these claims haven't been scientifically validated. But, they could still be worth a try and, serum usage on a regular basis may assist to encourage hair growth over time.
- Look into acupuncture - Acupuncture may help with alopecia areata by minimising assaults on the hair follicle bulb and increasing blood circulation.
- Try castor oil - Castor oil is a long-time home remedy for hair growth, and it may stimulate the hair follicles by acting on certain hormones.
- Get medications prescribed - Consult a doctor and see if you need prescription medicines that can help prevent hair loss in your brows and allow them to regrow.
- Look into an eyebrow transplant - An eyebrow transplant is similar to scalp hair replacement in that it entails taking a portion of skin from a hairy region and transferring hair follicles to the sparse eyebrow areas.
When should you see a doctor?
If you notice hair loss in your brows, you should consult a doctor to find out what's causing it. Any further symptoms will be pinpointed by a doctor, who will then arrange the appropriate tests to determine the underlying issue, after which you may begin an effective treatment plan.