With our dependence on technology increasing with each passing year, it is our health that has taken a beating as more time is being spent in sedentary behavior. This, in turn, has not only increased the rate of obesity but diabetes as well. And what is worrisome is the fact that there are a lot of people who are already suffering from diabetes but are simply not aware of it.
Diabetes is one of those diseases that affect several organs of the body, such as heart, kidneys, nervous system and eyes, thereby making the patient vulnerable to some serious health problems. Diabetes can even lead to blindness if blood sugar levels are not kept in control.
Diabetic eye disease can not only affect normal vision but also lead to serious vision related problems. Therefore, people suffering from diabetes must get their blood sugar levels checked on a regular basis.
As far as diabetic eye diseases are concerned, there are 3 main diseases that can develop if the patient does not exercise caution. These include cataract, glaucoma and diabetic retinopathy. Let’s quickly run through each of them.
Cataract: Cataract is a condition which makes the vision blurry due to clouding of the lens. People suffering from diabetes usually tend to get cataract at a younger age as their lenses deteriorate at a faster rate when compared to other people.
Glaucoma: This condition caused due to increased intraocular pressure, which can lead to blindness as well. Diabetics may suffer from neovascular glaucoma where new blood vessels can disrupt the flow of aqueous, thereby increasing intraocular pressure.
Diabetic Retinopathy: It is a condition which causes swelling and leakage of blood vessels. It is the most common diabetic eye disease.
If you are a diabetic and experiencing some vision related problems, then you can visit Perfect Vision for eye examination and eye care treatments.
The good news is that even if you are a diabetic you can save yourself from these eye problems, Here are some useful tips which can help you achieve the same:
- Diabetics should go for regular eye checkups. Your doctor will perform a thorough eye examination for diabetic eye disease, so that precautions can be taken accordingly.
- You should also get your blood sugar levels monitored on a regular basis. Make sure that you strictly follow the recommendations of your doctor. Share every single detail related to the disease with your doctor and answer all her questions in an honest manner.
- Not only should you monitor your sugar levels but also ensure that you adopt the right eating habits. Eat nutritious but low calorie and low fat foods. Doctors also recommend having fiber-rich diet. In addition, you will also have to limit your sugar intake.
- Spending a bit of time on physical activities such as sports or workouts can also help you avoid serious problems.