Here are some activities to try to help you deal with worries when they pop up. They might not make them go away completely, but hopefully they will help.
Usborne writer and Editorial Director Felicity Brooks and designer Frankie Allen share what they learned about social and emotional learning theory when creating the delightful picture book All About Feelings.
In recent years the awareness around mental health in children has grown rapidly, and is more important than ever with mental health problems affecting about one in eight children and young people in the UK. Usborne Editorial Director Felicity Brooks explains why there was a need for the children’s book Looking After Your Mental Health, and in particular why it covers the topics of sexual and gender identity.