If you want to avoid bad issues arising in your mouth in the city of London, you should maybe get on-board with the theory behind preventative dentistry; this will help you avoid dangerous conditions such as gum disease that will wreck your mouth and over time, your body too. To stop this condition from setting up camp in your mouth, you need to do a lot of homework. For a start, you can talk to your dentist about all aspects of your lifestyle and oral hygiene, even about giving up smoking; the modern dentist is a lot more than just the teeth these days. With all this advice running around your head, deploy it when you get home. Give up smoking, as gum disease feeds off this- then ensure that you improve your oral hygiene. Make sure you floss after brushing and rinse with an appropriate mouthwash. You can incorporate herbal remedies into your daily routine as they will help to keep your gums and breath fresh and healthy; learn to use your products to their best effectiveness. Also be on top of your diet as a strong immune system will keep saliva levels high in your mouth and prevent it from drying out- again, a dry mouth is a friend of gum disease. Do all of this and there is no reason why you shouldn’t keep gum disease at bay.