== == Leg cramps may be a sign that you are not eating enough of a certain mineral. Ask your Doctor about this problem. This is generally indicative of a lack of calcium (Ca), magnesium (Mg), or potassium (K) in the diet. You can distract these electrolytes best from whole foods/vegetables, rather than trying to get them from synthetic, isolated vitamins. Also, watch the amount of sugars in your diet, especially simple sugars/junk food. This junk keeps your body's insulin levels very high. A prolonged internal environment such as this causes insulin resistance. If your body starts becoming resistant to insulin, it loses the ability to store both calcium and magnesium. (It is a little known fact that insulin not only moves glucose into cells, but it is an anabolic hormone which stores Ca and Mg.)
To stop cramping in the ribs it is important to first find out why there is cramping. The ribs are tender and can crack or shift easily. It is best to seek medical help for this reason.
Yes. Cramping during early pregnancy comes and goes.
Yes it can
You've probably slept with you legs in an awkward position.
Neck, back, arms, legs. Where ever there is tension, tightness, or cramping.
* head * fatigue (everywhere) * lower back * legs * sometimes cramping
Because you needed sodium found in salt.
you can stop riding a bike for one day or when tour legs stop hurting.
You tell them to move
to stop cramping use some aleve, for bleeding just wear tampons or pads, you cant stop it unless you get surgery, buts thats 5,00 on that!
If you eat a lot and stop exercising, yes.
First you should never eat or drink anything. And what you should do is lay down in a dark room with no light at all.Then curl up into a ball until the cramping stops.
Take a bath.
Your legs will start hurting a lot and if you don't exercise them they will stop working.
what is a cramping tool
what u do is WORKOUT!
cut them off.
If you are walking or running, you can stop yourself my discontinuing the movement of your legs and feet. And what do you know, you stopped!
Well, you can rest your legs for a couple of hours on a chair or you can strech it and bend it again and again.
I stopped shaving my legs already.
Rub some lotion on your legs. Or try using better shaving cream.