Proper dental hygiene is very important for helping to maintain a beautiful smile. Unfortunately, many people fail to take care of their teeth as they should. As a result, many children and adults often deal with things like bad breath, gum disease, yellowing teeth and so forth. Thankfully, Dental Oahu services can help those in need. The following are a few of the oral health habits that people should avoid.
Forgetting to floss can ruin a person’s smile over time. Many people attempt to keep their teeth bright and healthy by simply brushing a few times a day. Unfortunately brushing two or three times a day isn’t enough to maintain healthy teeth. A toothbrush can clean the surface of teeth but will have a difficult time getting to those hard-to-reach places in between teeth. However, floss is designed to reach in between teeth to get rid of the debris a toothbrush may have missed.
Brushing after every meal is important, but brushing too soon after a meal could ruin a person’s smile. During certain meals, teeth are being introduced to a number of acids that work to erode their enamel. After a meal, these acids are still lingering around your mouth. Immediately brushing after eating will only cause these acids to spread around your teeth even more. To help maintain your enamel, rinse your mouth with water after eating, and wait a half-hour before brushing.
Not visiting the dentist regularly is another habit far too many people have. It’s recommended that people visit the dentist at least once every six months. However, some people go years before scheduling a visit to their dentist. Scheduling regular trips to a dentist can help you brighten your smile and spot potential problems before they worsen. Visit Dr. Garrett T. Hayashi DDS for your next scheduled dental exam.
These are just a few of the terrible dental habits that should be avoided at all costs. Again, regular flossing is needed to reach those important areas between your teeth. Also, although it may seem counterintuitive, remember that brushing immediately after eating can be bad for your teeth. Lastly, make sure you schedule a dental exam, with Dental Oahu services, at least once every six months to maintain your dental health.
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