Veganism refers to the practice of refraining from the use and consumption of animal products, no matter the form.
Vegans eat a lot of fruits, vegetables, grains and beans. Vegan meals contain no cholesterol and are usually rich in fiber.
Veganism is classified by categories:
- The dietary vegans:
- Out of health motivation
- The ethical vegans:
- Out of respect for animal life
- The environmental veganism:
- Based on the premise that the capture or industrial animal husbandry as well as being detrimental to the environment is unsustainable
Veganism is a complex issue for many, perhaps for lack of knowledge about it.
Its purpose is to achieve a complete welfare for the human: physical, mental, spiritual, and social. An issue that covers everything around us including animal protection. Continue reading What it is to be vegan