What it is:
Your child is constantly munching on his nails; it's become so ingrained he doesn't even seem to be aware he's doing it.
Why it happens:
Toddlers (like plenty of adults) usually bite their nails when they're stressed or bored.
What you need to know:
The more you nag, scold, or pull his fingers from his mouth, the more likely he'll persist in chomping away.
What to do about it:
Left alone, your child may gradually outgrow this habit, especially as he finds other ways to relieve stress (and begins to care about what other people think of him). Until then, take these steps to subtly steer your nibbler away from his passion.
- Reduce anxiety. Counter stressful events in your toddler's life (a new sibling, a parent going back to work, starting day care) with extra attention and affection. Help him find other ways to blow off steam. Physical activity (playing ball, dancing to fast music) works as do quiet activities, like drawing or listening to a story.
- Create a secret code just the two of you share so you can gently remind him to stop biting without nagging or embarrassing him. Discreet options include a light touch on the arm, a pinkie wave, or a special word.
- Offer a substitute, like a sugar-free lollipop or frozen popsicle.
- Keep his hands otherwise occupied. When he starts grazing on that pinkie finger, distract him with a hands-on activity, like playing with clay or working on a puzzle.
- Keep nails short. Shorter fingernails are boring for nail-biters.
- Reward his efforts. A sticker for each unchewed nail or a bigger prize for going a week without nibbling can be very motivating. For little girls, the promise of a manicure may work.