What causes Atrial fibrillation (Afib)? How it can be prevented? How it affects the body?
Hello, Atrial fibrillation (Afib) is an irregular heart rhythm that begins in your heart’s upper chambers (atria). Initial symptoms include fatigue, heart palpitations, trouble breathing, and dizziness. Afib is one of the most common arrhythmias. Can anyone tell what are the causes of paroxysmal atrial fibrillation? How can it prevent? How it affects the body?
@dasia-jim Hello, leads to a fast, chaotic heart rhythm and poor movement of blood from your atria to your lower chambers (ventricles). Changes or damage to your heart’s tissue and electrical system cause atrial fibrillation. there is no identifiable cause. Research is constantly providing new information, So, if a close family member has Afib, you have a “family history” and therefore a higher chance of developing it, too. Also, major risk factors for Afib that can change are obesity, physical inactivity, excessive alcohol consumption, and tobacco use. It can be prevented by-
- Getting regular physical activity.
- Eating a heart-healthy diet, low in salt, saturated fats, trans fats, and cholesterol.
- Managing high blood pressure.
- Avoiding excessive amounts of alcohol and caffeine.
- Don't smoke.
- Controlling cholesterol.
- Maintaining a healthy weight.