Acne is a skin disease which affects a human's face in most cases. Acne's symptoms are pimples around a face which are caused by the high level of oil secreted by skin. The amount of oil which is more than necessary is aggregated in hair follicle. Dirt from the outsides falls into the follicle and causes its swelling. In medicine it is called comedo. The comedoes cause the emergence of spots on face and neck.
Spots on face are often considered to be not medical but cosmetic problem. It is a great mistake. If a person suffers acne he or she needs a medical help and serious skin care. Acme is caused by the increased secretion of oil in the organism which is either a hormone problem or a genetic one. Skin secretes too much oil and overloads follicles and pores. To treat acme normal metabolism and hormone processes need to be restored.
Serious skin care includes some tips for skin care in domicile conditions. People suffering from acne and related skin problems must pay special attention to their skin hygiene. They should use only gentle cleansing products. These products must not dry ill skin but clean it well nevertheless. Products which dry skin may damage it and do even more harm, because skin damaged with acne is highly sensitive to any irritants. In addition, medical preparations for serious skin care dry the oily skin, so cleansing products, which you use at home, must be very gentle to your skin.
Never touch skin which is suffering from acne with dirty hands. Dirt, bacterium and dust from the outside can easily fall into your skin. These factors are the basic reasons for spots emerging. Face must be kept clear and washed regularly. You must necessarily clean all the make up and dirt before going to sleep.
Use moisturizers to take care of skin. Sick skin needs to get enough moisture. Not only creams, masks and tonics should be used. For moisturizing the skin mineral water, fruit and vegetables are very useful. They provide skin with necessary vitamins and minerals and restore its normal balance. Water, fruit and vegetable work not worse than special cosmetic products in serious skin care.
Diet may be needed to treat acne, if the disease is caused by hormone or metabolism deviations. Not all food and drinks are useful for skin, and oily skin is affected by unhealthy food very much. So oily food and food containing the high amount of carbohydrate must be excluded from dietary habits. Make a restaurant of healthy food your lovely place to have a lunch. Sport exercises will also be helpful for serious skin care. The full complex of treatments and procedures must be applied to achieve the successful result of serious skin care.